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Mission statement:

Our mission is to help grow the plant-based community by helping men and women catch their fitness dreams with science and experience backed methods. We do the research so that you don’t have to, saving you time and helping you avoid mistakes. All while simultaneously providing everything you need to be successful. The only thing we can’t do for you, is the work!

Plant-Based Diet: A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and limited or no animal products

Starting With Why:

Simply put; We do this because it is our passion! We eat, sleep, lift, eat – Repeat! There is a big myth out there that you can’t perform on plant power, but we want to say otherwise. We’re killing our workouts not animals and sharing our love for the lift with you!

 

Meet Our Team

About Hampton:

Hey there! My name is Hampton Tyler and I am the founder and owner of Fit to Be You. I help others achieve their dream physique and fitness goals. I am certified in general nutrition and personal training. I have over 6 years in sports fitness and bodybuilding combined. Even now I am still learning new things all the time.

Started in 2019 as a passion project and my love for sharing fitness, this site is a quickly growing collective of personal sculptors and enthusiasts across the globe.

If you love bodybuilding and learning about nutrition, you’ll feel right at home here. You can expect to find advice on nutrition and how to better master your diet and finally keep that weight off for good! You can also expect to learn about fitness in general. I want to share with you things that take time and experience to learn so that you can achieve your goals that much sooner!

If you had told me just a few years ago that I would have found passion in competitive weightlifting and bodybuilding I would have laughed at you. Of course, me back then also never exercised, binged on soda, chicken, and booze. Weighing in at the heaviest I have ever weighed in my life, I became increasingly embarrassed. I weighed almost as much as my dad, who is a couple a inches in taller than me with a 30-year investment in beer belly. I wanted to make a serious change, not just to get fit and feel good again, but I wanted to make it last. I wanted (still want) to be the jacked silver fox. I imagined the doc. telling me that I was in extraordinary condition for my age. Off to the races I went… somewhere along the line it just became part of my life that I don’t compromise. The gym is my happy place.

Outside of the gym I love being outside hiking, playing lacrosse, and shredding some powder on the mountains. I’m also entrepreneur obsessed, and love working on other personal passion projects in my free time. Currently I live in Portland, Oregon with my lovely partner (and hopefully soon to be fur children…sorry mom, only children you’re getting from us)

Personal Trainer: Hampton Tyler
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