Jerk Tofu, Mango Salsa, & Tropical Rice

Jerk Tofu with Mango Salsa & Tropical Rice

Total Calories 572 – Protein 36.2g – Carbs 74.1g – Fat 18.8g | If you’ve never had jerk sauce before you are in for a surprise of lovely flavor that borders on sweet with a touch of heat

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Halved avocados on stone with a spoon in one half

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Meet Hampton

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Hey there! My name is Hampton Tyler and I am the founder and owner of Fit to Be You. I help others achieve their dream physique and fitness goals. I am Precision Nutrition Level 1  certified, and NASM certified in personal training. Not to mention, I have over 6 years in sports fitness and bodybuilding combined.

One thing is for sure, even now I am still learning new things all the time. This isn’t just something I coach, it’s something I  live and breathe too!

Let me help you reach your goals this year so it’s no longer a next year’s resolution.

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